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(Formerly Harmonic Convergence Healing)

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Supporting recovery from addiction and trauma through the integration of somatic and cognitive therapeutic interventions
 
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Our mission is to provide a holistic approach to longterm recovery. Through client centered yoga and meditation practices, self awareness and unification of mind and body are supported. When healing is supported for both the mind and body, clients are able to strengthen their foundation in recovery. 

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Serving the twin cities metropolitan area

Offering 12 step recovery meetings and recovery yoga classes with components of yin yoga, yoga nidra, aromatherapy, sound therapy, guided meditation, pranayama, mudras, and more

Yoga at Home

Personal well-being is a choice, as well as a journey

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